During the cold spell, patients with Raynaud’s phenomenon suffer from wind chill, and the condition tends to be more serious. Some patients have cold fingers and toes, gangrene and bacterial invasion, which are life-threatening. So, how do people with Raynaud’s phenomenon spend the winter? This is a major issue that must be dealt with seriously. Raynaud’s phenomenon is when the blood vessels at the ends of the fingers and toes contract, turning white and purple, and often feel numbness and tingling. In severe cases, the internal blood vessels will also shrink, affecting the heart and lung function. In severe cases, it can cause necrosis of fingers and toes or blockage of internal blood vessels. If patients know how to protect themselves, they may minimize their injuries and survive the cold winter safely. Otherwise, in addition to illness and pain, their lives are more likely to be affected.

Raynaud’s phenomenon often occurs in patients with collagen vascular diseases, such as scleroderma, systemic lupus erythematosus, mixed connective tissue disease, dermatomyositis, sicca and cryoglobulin, especially extensive systemic progressive sclerosis. How can patients with Raynaud’s phenomenon protect themselves in the cold winter? The most important thing is to prevent Raynaud’s phenomenon and avoid skin surface damage. The two magic weapons to prevent Raynaud’s phenomenon are warmth and skin care.

How to keep warm

The principle of keeping warm is to keep warm at all times. The following points are important:

1. Clothes should be adequate to keep out the cold, especially in changing weather, cold weather or cold currents.

2 Wear a hat in cold weather to prevent the head from generating a lot of heat.

3. Wear several layers of loose clothes to keep warm, avoid being too tight and obstructing blood circulation.

4. Wear loose, insulated boots and shoes. It doesn’t matter too much.

5 Cover your face and ears with a scarf or scarf.

6. Wear thick socks or multi-layer socks.

7. put on gloves.

8 Bring a sweater or jacket, even in summer, because air-conditioned rooms are sometimes very cold.

9 When sleeping, use flannel sheets or several layers of blankets. If your hands and feet are cold, you can wear gloves and socks to keep warm.

10 Try to keep the proper temperature in your room.

(With the advancement of science and technology, electric heating products have been launched in clothing accessories. If you need, you can contact us at any time)

 

 

About the author : Electrocn

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